We all need to really love the skin we’re in. It’s January. If you’re in the UK it’s also cold, wet and often windy. This photo was taken years ago. It’s not UK, cold, wet or windy. It’s taken in
Hello peeps! I’ve been mulling something over recently.. Have you ever thought that people sometimes seem to fall for each other when they’re both starring on TV reality shows? Think Strictly Come Dancing and I’m a Celebrity
I haven’t posted a blog for quite some time, but felt absolutely compelled to write today.. While I was out jogging with my Jack Russell this morning my mind spun with thoughts of 9/11, fourteen years ago today. It
Plans, plans, plans. They’re good, right? We all need a plan, because if we don’t have a plan then we’re just busy going nowhere fast. And that doesn’t sound good does it. It makes me think of a running race..
Don’t worry I’m not encouraging everyone to take up knitting! Unless of course you want to. In which case – that’s great, go for it. Knitting is a wonderfully creative, calming, satisfying and mindful thing to do. And there’s nothing
Welcome back to my coaching blog, and apologies for not posting for a while! We all have busy, busy lives and time can seem to rush past in a blur sometimes – but that’s another whole blog probably 🙂 The
There’s always something new to learn. We can never know EVERYTHING… although people can sometimes seem like they do!! 🙂 – Keep your eyes open to what’s going on around you. Engage with your environment and keep discovering new things. Stay
If you’re here then chances are you’re interested in finding out more about coaching. Well Done! How can coaching help me? I knew little about coaching before I started my training but have always had an interest in personal development.