If you’re here then chances are you’re interested in finding out more about coaching.

Well Done!
How can coaching help me?

I knew little about coaching before I started my training but have always had an interest in personal development.

“If you’re green you’re growing, if you’re ripe you’re rotten.”

This wonderfully visual quote illustrates my mantra for life. It’s important to keep connected to those around you and interested in what’s going on in the world. I try to keep learning about myself and about life.

Things work best when they are in harmony.

Problems start when things just feel a bit ‘off’.

Plant and wall

This photo shows things that are different but exist side by side, in harmony.

One is fragile and alive, the other is solid and man-made.

We need certain things to survive both for our minds and for our bodies.

Being in harmony doesn’t mean being the same, just finding the right balance in life.

Sometimes we can feel we’ve lost harmony in our life. Through coaching we can discover what’s missing, what needs changing and just get out there and do it!


How can coaching help me?