When I first started being coached by Sophie I was quite sceptical about the whole process having been to see a number of counsellors and therapists in the past.
Her approach is completely different from anything I have experienced before. Rather than spend time delving into historical issues we have addressed the here and now with a view to looking into the future. I feel I am now able to properly lay out my goals and aspirations and put them into a workable plan for the future with direction and purpose. Sophie’s ability to listen and ask the right questions enable you to come to the decisions you need to make the changes required. I can’t thank her enough.